A compelling, perspective-shifting work by a top behavioural neuroscientist on the science of how we sense our bodies-how we feel the world beneath the skin-and how our bodies create the very experience of being alive.
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.
The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.
This beautiful book is packed with Celtic-inspired imaginative drawings to colour. From the triquetra, one of the oldest symbols of spirituality, to many other decorative love knots that represent unbreakable spiritual bonds, there is something for everyone. With over 90 drawings to choose from, carve out some time to yourself and colour your way to calm.
Mental Health For Millennials Vol 4 (On Wellbeing) is part of a 7 series volume collection (with 2017-2023 publications dates). It contains chapters written by twenty contributors from Ireland, Northern Ireland, Switzerland and the UK on aspects of mental health and wellness for millennials.
How does it feel to live in a world that doesn't understand, accommodate or even - at times - tolerate you? The Autistic Experience celebrates the autistic voice, explodes the myths and brings new hope for a more genuinely inclusive world.