Statistics show that depression and anxiety are growing at an alarming rate. This book explains how changing your diet can help alleviate depression. Delicious, exciting and colourful recipes unlock the nutrients to help you heal.
When Pete started hallucinating clowns in the corner his son knew something wasn't quite right. Here, Alex Demetris draws on his father's experience of Lewy Body Dementia (LBD) to shed light on the condition. Exploring both physical and mental changes, this comic shows how LBD symptoms affect people with the condition and their loved ones.
Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term.