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100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
9781409184966
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
€17.25
100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss
9780091939519
If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.
€15.15
100 Tips to Help You Through the Menopause
9781786857903
Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. Learn how to manage symptoms, find relief from hot flushes and make informed health choices, plus how to prepare for your positive postmenopause future, with this easy-to-use guide.
€9.15
30-Day Heart Tune-Up (Revised edition): A Breathrough Medical Plan to Prevent and Reverse Heart Disease
9780316628181
A fully updated and revised edition of THE 30-DAY HEART TUNE-UP, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life -- plus 60 delicious recipes
€17.28