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How to boost wellbeing in later life: The Human Givens Approach

Longevity has added 25 years to our life expectancy - this presents enormous opportunities to grow and thrive through the later period of our lives. How to maximise the impact of major life changes is what How to boost wellbeing in later life is all about.

Dictatorship : My Teenage War with OCD: 2016

A 16 year old's journey from the age of four with OCD. At thirteen she went from being a happy young teenager with a new start in secondary school to a girl who had to jump through windows to be able to leave the house. Hers is a story of a triumph over the dictatorship of this mental illness.

Into Into Extra Time: Living Through the Final Stages of Cancer, and Jottings Along the Way

The last book written by well-known Irish Jesuit, Michael Paul Gallagher SJ. He writes movingly of his battle with cancer and his journey towards the end of life. Michael Paul Gallagher SJ died on 6 November 2016.

The PMA Method: Stronger, Leaner, Fitter in 14 days...

Abdalla, Faisal
Eat, sleep, motivate, train, repeat.

Practical Meditation For Busy Souls

Adair, Margo

M.E. Myself and I - Diary of a Psychic: A Miracle Journey Surviving Chronic Illness

Alan, Nicky
A brutally honest journey showing strength of the human spirit, faith in the unseen and a tenacious will to survive.

Cancer - A Circle of Seasons

Alcock, Anne

The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

Alexander, Aaron
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

My Kid is Back Anorexia Nervosa

Alexander, June (writer, editor and news
Shows how family based treatment can greatly reduce the severity of anorexia nervosa in children and adolescents allowing the sufferer to return to normal eating patterns, and their families to return to normal family life.

Cambridge English For Nursing

Allum, Virginia
A short self-study or classroom course (40-60 hours) for nurses who need to use English in the workplace.