Self Help

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101 Tiny Changes to Brighten Your World

Malone, Ailbhe
Follow-up to the successful 101 Tiny Changes to Brighten Your Day focuses on improving your personal, work and wider worlds

A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox

Russell, James M.
An entertaining, accessible guide to seventy classic self-help texts. Each book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each writer is like to read and a highly compressed summary of the main points of the book in question.

A Practical Handbook For The Boyfriend

Huffman, Felicity

Age Power: Natural Ageing Revolution

Kenton, Leslie
Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration.

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Clear, James
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour - starting now. People think when you want to change your life, you need to think big.


Robbins, Tony
Brilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.

Being Mortal: Illness, Medicine and What Matters in the End

Gawande, Atul
From the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, a revolutionary and emotionally searing account of death, dying and medicine.

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

Perlmutter, David
Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

Breakfast with the Centenarians: The Art of Ageing Well

Mari, Daniela
Learn the art of growing old from the supercentenarians living life to the fullest.

Brilliant Assertiveness: What the Most Assertive People Know, Do and Say

Carr, Dannie Lu
Being assertive means that you are self-assured know what you want from life, are happy to stand up for yourself and have the respect of those around you. Do you want to be like this? Practical and easy to read, this book looks at what it means to be assertive in today's world.


Nagoski, Emily

Challenge of Retirement

Murphy, Trish
We all hope to enjoy our retirement at the end of our working lives, but for many the adjustment can be more challenging than we expected. Rather than a time of slowing down, retirement can be an opportunity to enjoy life and have some fun.