Mind Body Spirit

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.

Shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. This title reveals how happiness actually fuels success and performance, not the other way around.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life. Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

From the breakout star of Netflix's Cheer, a motivational and inspiring guide to becoming a champion in all areas of life.

Using ancient wisdom to improve your mindset for everyday wellbeing.

Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential.

The official TED guide to public speaking