Mind Body Spirit

What's the one piece of advice you wish you had at the start of your career? Euan Lownie asked this question to influencers from across Scottish industries include Wimbledon champion Andy Murray, actor Alan Cumming, forensic anthropologist Dame Sue Black, First Minister Nicola Sturgeon and many more. Ideal gift for those wondering 'what next?'

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.

"It was her own personal journey that inspired Elle Luna to write a brief online manifesto that, in a few short months, has touched hundreds of thousands of people who've read it or heard Elle speak on the topic. Now Ms. Luna expands her ideas into [a] ... gift book for every recent graduate, every artist, every seeker, every career changer"--Amazon.com.

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.

Despite the many visible changes in the world, the inner hopes and struggles of humans remain unchanged. Author Fr Hugh MacMahon returned to Ireland from the missions and realised the need for a fresh, yet authentic understanding of what it means to be a Christian.

The must-read guide to thriving (not retiring) in the second half of your life, for anyone who is 50 years young, by change management specialist and award-winning author Campbell Macpherson.

Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.

An evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers.

From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and ageing joyfully

A gift book for book lovers: a charmingly illustrated celebration of the joys of being a book nerd, from towering piles on the bedside table to the intoxicating scent of a bookstore.