Mind Body Spirit

Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children.

It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them.

Teaches readers how to transform their fear into faith in order to live a divinely guided life. In this book, each story and lesson guides readers to release the blocks to what they most long for: happiness, security and clear direction. It helps readers learn to stop chasing life and truly live.

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

Harness the power of a good night's sleep.

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Single, divorced or in a relationship and contemplating marriage? This is THE book you need to create lifelong love. There is no decision that will have a greater impact on our lives than who we choose to give our heart to and share our emotional, parental and financial future with.

Use these strategies to warm your heart and open your mind to the power of happiness.

When we learn, we change what we believe and how we interact with the world. This changes who we are as people and what we can achieve.