Based on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.
In the spirit of her bestselling "The Language of Letting Go", America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, "Journey to the Heart" will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
The #1 bestseller that has helped heal millions of readers, this fully revised and updated modern classic holds the key to understanding codependency and unlocking its hold on your life.
A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.
Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children.