Mind Body Spirit

View as
Sort by
Filter by attributes

Seasons of the Witch: Yule Oracle

Anderson, Lorriane

Mindfulness: 25 Ways to Live in the Moment Through Art

Andre, Christophe
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

Be Your Own Heroine: Life Lessons from Literature

Andrews, Sophie
Learn about life from heroines of every era.

Purposeful Curiosity: How asking the right questions will change your life

Andriopoulos, Dr Dr Costas
Open your mind to radical curiosity and be inspired by the journeys of curious and inquisitive people in order to push boundaries, make new discoveries and find meaning and purpose in your own life.

How To Leave Your Psychopath

Anholt, Maddy
Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.

Yoga: A Manual for Life

Annand, Ms Naomi

You Deserve Better: An Imperfect Guide to Finding Your Happiness

The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-Marie

Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together

Aries, Emilie
In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly.

The Ceiling Outside : The Science and Experience of the Disrupted Mind

Arikha, Noga
As her mother slips into the fog of dementia, a philosopher grapples with the unbreakable links between our bodies and our sense of self.

Pace Yourself : How to have energy in an exhausting world

Arthur, Amy
How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.

Your Mental Health Workout: A 5 Week Programme for a Happier, Healthier Mind

Aston, Zoe
A step-by-step customisable workout guide for your mental wellbeing.