Mind Body Spirit

The complete edition of a timeless classic, includes the recently rediscovered Part Four and `Last Words' by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.

For disillusioned writer and itinerant barnstormer Richard Bach, belief is as real as a full tank of gas and sparks firing in the cylinders ...until he meets Donald Shimoda - former mechanic and self-described messiah who can make wrenches fly and Richard's imagination soar...

Discover the skills you need to face change and uncertainty with confidence—and grow even stronger!

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.

We know what it feels like to be happy, content and at peace. When we feel this way we seek out life's experiences with a sense of optimism and hope. But what do we do when our world is in peril and we are overwhelmed with pain or sadness? Is it possible to access a light - our own source of phosphorescence - that can ward off the darkness?

Learning to 'listen' with all our senses and the magic that happens when we keep an open mind about the idea of communication from the animal world

The perfect guide to help kids deal with the stress, worry and pressure of modern life

Stimulate your creativity by combing through the past and making predictions about the future - Boost your mood by unleashing your mind.

A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.