Mind Body Spirit

From the New York Times bestselling author of Fair Play and 'the Marie Kondo of relationships' comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.

Guides you on an inspiring journey to uncover your life's path. Using guided meditations, energy work, and other practices that allow you to tap into your intuition, this title helps you identify the big promises you made to yourself and the world before your life began.

The 52 Weeks Project meets The Little Book of Life Hacks in this interactive, charmingly illustrated week-by-week guide to trying new things.

Exploring the way in which our quest to succeed and our pursuit of perfection blinds us to what life is all about, Good Enough combines sobering memoir and the science, stats and people propping up the myth of success.

Internationally bestselling author Gretchen Rubin's tour of the five senses, finding happiness through sight, sound, touch, taste and scent

On paper, middle-aged men appear privileged and successful, but are they happy? No.

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, and calm, and improve overall wellbeing.

How do we find hope? And how do we hold onto it? This kind and compassionate book leads the way.