Mind Body Spirit

Cult bestseller The Invitation is more than just a poem. It is a profound invitation to a life that is more fulfilling and passionate, with greater integrity. This book is a word-of-mouth sensation, whose truths have resonated with people all over the world, and is now reissued with a beautiful new cover design.

Upgrade your life with these unique and inspiring self-help lessons from the world's most famous house flipper.

When you get knocked down - will you get up again? We all fall over. Its knowing how to rise that matters.

Pick-me-up artwork and finishes put a new spin on perennially popular 'all about me' journals.

Over the course of seven difficult years Irish journalist Miriam Mulcahy lost her mother, father and sister, each grief threatening to drown her. But instead of going under she discovered the lessons of the sea, letting the water teach her how to get through anything in life: one breath builds on another, another stroke, another kick and you will get home.

Your step-by-step guide to creating your true personality profile and making the most of who you are.

Ionbhá or empathy is a core element of wisdom and a universal language of the soul. It brings joy to the everyday, making the unbearable bearable. 'We need empathy in schools just as we need empathy in the world right now' - Cillian Murphy, Actor and Patron of the UNESCO Child and Family Research Centre.

Twelve stories of vulnerability, mercy, healing, forgiveness and joy.

The ultimate life guide for any woman lacking motivation or feeling overwhelmed, Step Into You will leave you recharged, re-focused and ready to stride into your best future.

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their w ay to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children w ill enjoy usin

Through real-world stories of his own life, Tom Murry details the traits of a good leader and how to determine which ones are crucial to success in any given workplace.

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.