This is My Sea

The Sunday Times bestseller is back with with 100+ brand new delicious, easy recipes - under 600 calories and all cooked in the air fryer.

Gerry Creighton was operations manager and elephant keeper at Dublin Zoo for thirty-six years and the face of RTÉ’s popular series The Zoo. He is now a public speaker and consults for zoos and wildlife parks around the world on best-practice elephant conservation and research. He lives in Dublin with his family.

Domini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating. In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and high in fat, in conjunction with the treatment recommended by medical professionals, offers new hope in the support of and protection against many chronic illnesses.