Mind Body Spirit

The author connects with what lies beneath the surface. He knows a side of life that is at once familiar, mysterious and powerful. In his work he sees the terrible consequences of curses placed on houses, or of ancient sacred sites destroyed. This title tells his story.

Listen up! It’s time to change the way you manage your anxiety—by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your anxiety, so you can break free from its grip.

Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease - why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it.

Revolutionise your health from the inside out with global fitness sensation Krissy Cela.

Happiness is good for your health. Learn how to nurture yours.

Presents a new approach to dealing with grief and traumatic life events based on the well-known Kubler-Ross model of the five stages of grief

The Truth about Angels is the ultimate practical guide to connecting with celestial beings.

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life. 'Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.' DEEPAK CHOPRA