Health

Things Went T*Ts Up is a powerful collection of refreshingly honest and raw poetry and illustrations that speak to the courage and strength of those affected by breast cancer. It features heartfelt reflections on the devastating journey of a cancer diagnosis, from treatment and recovery, to surviving and thriving, with the ultimate takeaway to keep going even in the darkest of days.

Packed with the latest research and information, this friendly guide will answer all your questions in a down-to-earth, practical way, supported by facts and women's personal stories throughout. With Catherine's expert help you will be empowered and informed, and feeling like yourself again!

Bold, preventative healthcare hacks, advice and information from Doctor Emeka, the TikTok sensation.

An optimistic and positive guide to Parkinson's Disease for patients and carers by an expert author and world authority on this ever-increasing condition.

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

Take control and transform your life with 'SAS: Who Dares Wins' hero Ollie Ollerton.

Although it is something that affects all of us, directly or indirectly, ageing can all too often be perceived negatively. Ageing and Caring is an essential, positive guide for older people, their carers and their families.

Including over 60 recipes, this book provides lots of information to help you to adjust your diet and take control of your blood glucose levels. By following Dr Eva's four-phase diet plan you will remove fat from your pancreas, potentially allowing you to come off diabetes medication and move into maintenance for life.

A revolutionary and proven approach to losing that fat around the middle – for good!