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The Belly Fat Solution

Availability: Out of Stock
ISBN: 9781804580448
AuthorOrsmond, Eva
Pub Date01/01/2025
BindingPaperback
CountryIRL
Dewey
Publisher: Dialogue
Quick overview A revolutionary and proven approach to losing that fat around the middle – for good!
€19.99

Belly fat can be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge. It can cause health issues, and can be frustrating and demotivating.

Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:

How to prevent stress hormones from storing fat around your waist
Which supplements actually work to help you lose weight
The importance of the gut microbiome
The type of exercise that makes a difference – and the type of exercise to avoid
The role that sleep plays in getting results
With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle – for good!

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Product description

Belly fat can be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge. It can cause health issues, and can be frustrating and demotivating.

Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:

How to prevent stress hormones from storing fat around your waist
Which supplements actually work to help you lose weight
The importance of the gut microbiome
The type of exercise that makes a difference – and the type of exercise to avoid
The role that sleep plays in getting results
With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle – for good!

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