Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness.
Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration.
Bestselling author Richard Koch shares the secret map to success, revealing the attitudes and strategies that can create world-changing results in all walks of life.
"In this ... self-help guide, a ... blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people"--