Health

These are the stories we need to share, the conversations we need to be having and the rights we need to protect.

Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends quickly and easily; increase your popularity; win people to your way of thinking; and more. It helps you turn around your relationships and improve your dealings with all the people in your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

The author was an accountant who smoked 100 cigarettes a day until he discovered Easyway. This title offers a programme and a worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction.

2020 Publication date - just realeased. Written by well-known psychiatrist Patricia Casey, this book is aimed at the general public. Since mental health problems are common, and range in severity from transient stress reactions to those that impact seriously on day to day living, a book that helps people understand these conditions is required reading. There is also concern about the medicalization of day-to-day problems of living and this too is explored critically.