The Bone-strength Plan: How to increase bone health to live a long, active life
Availability: Out of Stock
ISBN: 9781859064719
Author | Travers, Jo |
Pub Date | 14/01/2021 |
Binding | Trade PB |
Pages | 128 |
Country | GBR |
Dewey | 612.751 |
Quick overview This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.