Psychology

The book that inspired the England football team

Practical and supportive advice to help you overcome any embarrassment you might feel about blushing, shyness or social anxiety.

Erik H. Erikson's remarkable insights into the relationship of life history and history began with observations on a central stage of life: identity development in adolescence.

After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was `surrounded by idiots', communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.

Presents the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions.This title reveals that the 'wild woman' in us is innately healthy, passionate and wise.

An exploration of the psychological effects - the pleasures, benefits and disbenefits - of computer games.

A reassuring, practical and science-backed guide to rehabilitating our relationship with screens

How did the mind evolve? How does the human mind differ from the minds of our ancestors, and from the minds of our nearest relatives, the apes? If our minds are built by selfish genes, why are we so cooperative? These questions are at the centre of a research programme called evolutionary psychology.

In a world obsessed by habits, this book provides practical advice on how to break out of negative patterns and detrimental habits by fully engaging your senses.

Argues that mental health difficulties can best be treated by understanding the experiences of those who have lived through them.