Psychology

A recovery and growth handbook for anyone who feels empty - but doesn't know why.

Discover how to live well with technology

Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms—from how to microdose and trip sit (yes, that's a thing) to understanding the latest psychedelic research—all in a decidedly bro-free format.

Nina Coltart's first classic work reissued with a brand-new foreword by Dr A. H. Brafman. The book contains numerous vivid clinical studies, such as "The Treatment of a Transvestite", "The Analysis of an Elderly Patient", and "The Silent Patient", and brought well-deserved attention to Nina Coltart and her ideas.

Over 100k coaching conversations with leaders, managers and others seeking meaningful transformation, distilled into the key insights that will deliver deep, lasting change in attitude and behavior.

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.

Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being. The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept.

Offers advice on how to cope with the emotional effects of unhappy relationships and broken marriages. This book suggests ways of eradicating depression and suicidal thoughts. It reveals how to combat feelings of resentment and jealousy. It advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.