Mind Body Spirit

'Life is too short to waste time on second-class ambitions. Go for the big ones.'

Discover your path to a varied and meaningful life, and feel truly alive.

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kubler-Ross stages model

A toolbox of positive principles, tips and techniques for the ultimate self-care.

'You Matter' encourages people to think more deeply about the phenomenon of existence, what it means to be a unique human person, and how in unity with one another we can build a future in these uncertain times.

The follow up to James Smith's international number one bestseller, Not a Diet Book.

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life.

It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back Stacey x

A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

The Speakmans' powerful guide to confidence, every single day

It's time for an upgrade