Mind Body Spirit

The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.

This beautiful book is packed with Celtic-inspired imaginative drawings to colour. From the triquetra, one of the oldest symbols of spirituality, to many other decorative love knots that represent unbreakable spiritual bonds, there is something for everyone. With over 90 drawings to choose from, carve out some time to yourself and colour your way to calm.

Mental Health For Millennials Vol 4 (On Wellbeing) is part of a 7 series volume collection (with 2017-2023 publications dates). It contains chapters written by twenty contributors from Ireland, Northern Ireland, Switzerland and the UK on aspects of mental health and wellness for millennials.

How does it feel to live in a world that doesn't understand, accommodate or even - at times - tolerate you? The Autistic Experience celebrates the autistic voice, explodes the myths and brings new hope for a more genuinely inclusive world.

This book will help you rekindle your inner spark and gives you nudges to action so you can navigate back from times of unease.

Let's face it: growing up is confusing. This book is here to act as your go-to guide on everything from social media to sexting and from body image to self-esteem. Acting as your personal cheerleader, this book will teach you everything you need to navigate your teens with sass and style.

True well-being isn't something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.