Mind Body Spirit

A new, gorgeously repackaged edition of the classic companion to The Artist's Way.

The essential Artist's Way programme on guiding ourselves back to creativity

'The queen of change' The New York Times Walking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self.

Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression

Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost.

Minding Mum is a simple yet revolutionary concept - new mums need to focus on themselves as well as their children. With chapters on nutrition, exercise, post-natal depression and mindfulness this is a valuable book that any new mum will treasure.

From the bestselling author of 'Mum, What's Wrong With You?' comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.

A collection of tales that can inspire you to live your dreams. It presents stories that demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.

A handbook for surviving and succeeding during the teen years. It contains lessons on the nature of friendship and love, the importance of belief in the future and the value of respect for yourself and others. It also deals with tough issues like death, suicide and the loss of love.

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.

"Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list.