Health

Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Irish Author. The follow-up serving from the bestselling Slimming Eats, comes Slimming Eats Made Simple - with 100+ brand new delicious, easy recipes - under 500 calories.

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.

Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.

A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry.

Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty years. In The Fertility Handbook she has created an up-to-date and authoritative guide for anyone who wants to maximise their chance of pregnancy.

Feel great, look good and live well with this simple home fitness and healthy eating plan!

From the author of the picture book phenomenon The Invisible String, which has sold nearly a half million copies to date, comes the perfect companion workbook with more than 50 creative art therapy and writing activities--plus 12 bonus reflection cards in the back--that build healthy relationships and help heal the wounds of trauma.