The Real Life Money Journal: A practical guide to help you understand your relationship with money and take control of your finances

From the author of Real Life Money and the woman behind the viral Instagram account @myfrugalyear.

'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan on Real Life Money

Real Life Money: The Journal is the first planner that targets the link between our emotional wellbeing and our financial situation. The result is a practical workbook for people who need something deeper than just expense tracking and meal planning. It guides the user through the steps required to recalibrate their finances on a deeper level, helping them to prepare for difficult conversations, set achievable goals, create their own personal budget - and then stay on track.

Each section is designed to help the user map out every part of their journey on their own terms, with insights, anecdotes and contributions (in the form of quotes from mental health/finance professionals and people who have been through the process themselves) to encourage and give context.

This journal includes twelve weeks' worth of space for goal monitoring, budget and expense tracking and saving/debt payoff progress.