The Boys' Guide to Growing Up

A friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, as well as information on how puberty affects girls.Topics covered:What is puberty?Your puberty timelineHow do hormones work?The height and weight raceA deeper voiceSpotty skinHair, hair, everywhereThe art of shavingSweat, smells and personal hygieneChanges down belowMore changes down belowNew feelingsSex explainedMaking babiesKeeping your confidence upMood swingsManaging your feelingsHealthy eatingThe power of exercisePrivacy and your bodyPuberty for girlsGirls have worries, too