Sport & Fitness

Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.

Guidebook to the first 1090km of Canterbury-Rome pilgrimage route the Via Francigena, covering from Canterbury to Lausanne. The route passes through England, France (Nord-Pas-de-Calais, Picardie, Champagne-Ardenne and Franche-Comte) and Switzerland to finish by Lake Geneva. Described in 52 stages, with information on facilities and pilgrim hostels.

Guidebook and map book to walking the 784km Camino Frances from St Jean-Pied-de-Port in southern France to Santiago de Compostela in Spain, including an additional route to Finisterre. Split into 6 sections and 36 customisable stages, the guide lists over 500 pilgrim hostels. The map book covers the entire route, which can be walked in 4-5 weeks.

Meet Kelly Smith: ultimate football hero

Meet Fran Kirby: ultimate football hero

In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.

Fully revised and updated award-winning, bestselling classic chess book, with a foreword by Dr John Nunn, Grandmaster and three-times World Chess Solving Champion

A unique collection of articles from the British Mountain Guides, this book documents both personal climbing and mountaineering adventures as well as those shared with clients. From first ascents on British winter cliffs to ascents of the big walls of Yosemite and Patagonia, this is a unique perspective into what motivates and drives climbers.