Caroline Foran, the Number One best-selling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear.
From the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, a revolutionary and emotionally searing account of death, dying and medicine.
Bestselling author and journalist Bryony Gordon writes her first book for young teens. Sharing 10 crucial life lessons she wished she had known, this is the ultimate guide to growing up with self-respect, esteem, love and confidence, while acknowledging you are already totally brilliant too!
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness.