The Resolution Zone: The science of the resolution response
Availability: Out of Stock
ISBN: 9781781611067
Author | Sears, Barry |
Pub Date | 02/07/2020 |
Binding | Paperback |
Pages | 360 |
Country | GBR |
Dewey | 613.2 |
Quick overview Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can all maintain ourselves in 'the Zone' - the physiological state of optimal health.