Glow in the F*cking Dark : Simple practices to heal your soul, from someone who learned the hard way

On most days, she was a happy, stable adult.

But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface.

Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self.

Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your 'good enough' plateau, and creating the spectacular life that you most desire.

Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to: