Ebury Publishing

Tuck into 80 easy and effortlessly healthy meals from the hit BBC series Eat Well for Less.

With a foreword by Gillian Anderson and Jennifer Nadel, authors of We: The uplifting manual for women seeking happiness 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD When we're 'head-heavy', we can get stuck.

Provides you tools to change your life for the better - starting from now. This title offers a step-by-step approach, that shows you how to: defeat disbelief and the negative power it creates; make your mind produce positive thoughts; plan a concrete success-building programme; do more and do it better by turning on your creative power; and more.

If you found maths lessons at school irrelevant and boring, that's because you didn't have a teacher like Bobby Seagull.***As seen on BBC 2's Monkman & Seagull's Genius Guide to Britain*** Long before his rise to cult fandom on University Challenge, Bobby Seagull was obsessed with numbers.

All these and more are portrayed in this enchanting new book by much loved artist Matt Sewell, playing on the theme of collective nouns for animals. Illustrated with Matt's inimitable watercolours, and imbued with a love of his subjects that will resonate with people everywhere and of all ages, this book is a great gift for nature and art lovers.

With decades of experience as a chef and cookery teacher, Rosemary knows how to make even the most nervous of cooks feel confident in the kitchen. Starting with classic principles and skills, Rosemary will show you how to develop as a cook recipe-by-recipe, so each new skill is learned through practical experience.

This one-stop reference guide introduces the reader to an understanding of this complex disorder, touching on all aspects related to ASD (including Asperger's syndrome), with a detailed resource section for those wanting more in-depth information on specific areas.

Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol.