Watching for the Hawk (Poetry Debut)

Cracking the Case is a remarkable insight into the mind of a gifted garda working at the highest level. Christy Mangan retired at the rank of chief superintendent in 2022.

How you nourish your body during peri-menopause and menopause will directly impact how well you feel. This medicinal cookbook is filled with expert nutrition advice and inspiring recipes that will arm you with the knowledge to manage unwelcome symptoms, feel your best and future-proof your health as you embark on this new phase in your life.

“All music fans will relish this fascinating, revealing, wonderfully enjoyable memoir, which is itself the work of a lifelong fan. Full of anecdote, insight and heart.” Best-selling author Joseph O’Connor