Becoming Your Best Possible Self: A Transformative Personal GrBecoming Your Best Possible Self: A Transformative Personal Growth Strategy Using the Power of Beliefs, Values and Attitudesowth Strategy Using the Power of Beliefs, Values and Attitudes

Based on the evidence-based science of Positive Psychology and insights from experts in their respective fields, this journey to personal transformation outlines the essential beliefs, values, mindsets, and attitudes that can lead you towards happy and successful living. Each of these aspects are examined in detail to understand their influence on behaviour so you can take control and implement what you have learned into your daily life.