New Trade Paperbacks - Non-Fiction

The second book in an electrifying new thriller series from Sunday Times bestselling author, Simon Toyne.

This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

A compelling, perspective-shifting work by a top behavioural neuroscientist on the science of how we sense our bodies-how we feel the world beneath the skin-and how our bodies create the very experience of being alive.

Imagine how different our world would be if our ancestors had looked up and there were no stars . . .

A classic account of courage, integrity, and most of all, belonging.

40 Men and 12 Rifles is an expansive, gripping graphic novel set in Indochina in the year leading up to 1954, when the French-held garrison at Dien Bien Phu fell after a four-month battle, leading to the end of the first Indochina war between French forces and Ho Chi Minh's nationalist rebels.

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.

In her groundbreaking and essential debut Three Mothers, Anna Malaika Tubbs celebrates Black motherhood by telling the story of the three women who raised and shaped some of America's most pivotal heroes: Martin Luther King, Jr., Malcolm X, and James Baldwin.

Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future?