Choosing natural beauty doesn't mean ditching hi-tech products in favour of homemade potions. It means being conscious about what you're buying: what are you putting on your skin, what does it do and where does it come from? This book teaches you how to recognise what your skin needs and how to buy the best products for you.
'The queen of change' The New York Times Walking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self.
A collection of tales that can inspire you to live your dreams. It presents stories that demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.
A handbook for surviving and succeeding during the teen years. It contains lessons on the nature of friendship and love, the importance of belief in the future and the value of respect for yourself and others. It also deals with tough issues like death, suicide and the loss of love.
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice.
Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends quickly and easily; increase your popularity; win people to your way of thinking; and more. It helps you turn around your relationships and improve your dealings with all the people in your life.
Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.
A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.