The Anti-inflammation Plan: How to reduce inflammation to live a long, healthy life
Availability: Out of Stock
ISBN: 9781859064726
Author | Davy, Anoushka |
Pub Date | 14/01/2021 |
Binding | Trade PB |
Pages | 128 |
Country | GBR |
Dewey | 616.0473 |
Quick overview Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.