Stepping Forward: A Journey Towards Mental Health

Availability: Out of Stock

ISBN: 9781800970526

Author	Gunning, Tom
Pub Date	14/11/2023
Binding	Paperback
Pages	64
Country	IRL
Dewey	616.89
Series	Beehive Publication

Publisher: Veritas Publications

Quick overview Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health.

€10.48

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Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health.

This much-needed book provides practical ways to take positive steps to look after your mental health that can be incorporated into your daily routine. Even in the midst of a very stressful life you can still be your best self.

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