Rich Specimens of Architectural Beauty

'The process of entrapment was quick and, in full view of my family and team-mates, I became a prisoner - bullied, manipulated and abused. So complete was Gibney's control of me, that not only could I not see a way out, it didn't even occur to me to look for one.'

A seanfhocal (Irish proverb) for each day of the year alongside commentary and practical exercises for improving vocabulary.

Shane Carthy writes frankly and eloquently about his mental illness and his journey over the last five years.