New Harbinger Publications

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Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Pittman, Catherine M

9781684037186

€17.16

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Pittman, Catherine M.

9781648481789

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.

€16.11

When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being

Pollard, C. Alec, PhD

9781648483134

This essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness. Using the practical skills outlined in this book, readers will learn how to help their loved one while improving their own emotional well-being.

€17.54

The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success

Raja, Sheela

9781684035786

More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.

€16.01