Active Hope: How to Face the Mess We're in without Going Crazy

'We asked listeners to be honest, creative, funny, engaging and evocative in their writing ... to try to make us laugh, cry and think. We never imagined we would get the quantity and quality of entries that we did for A Page from My Life.' - Ray D'Arcy

By following tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.

Professor Luke O'Neill, one of the leading voices of authority during the Covid 19 Pandemic, grapples with life's biggest questions and tells us what science has to say about them. From gender to pandemics, a fascinating and thought-provoking addition to current popular debates.