Guilford Publications

Examining the moment-to-moment process of therapy, this text offers ways to engender effective movement. It concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident.

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.