Ten Times Calmer : Beat Anxiety and Change Your Life
Availability: Out of Stock
ISBN: 9781035013616
Author | Schnack, Kirren |
Pub Date | 14/09/2023 |
Binding | Trade PB |
Country | IRL |
Dewey | |
Quick overview Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for.