Quadrille Publishing Ltd

Medicinal Chef Dale Pinnock is the perfect teacher and he starts by explaining the benefits of types of ingredient like wholegrains, oils and meat and poultry, as well as cooking methods like stir-frying.

A go-to family reference book containing all the nutritional advice you'll ever need to help prevent and ease common ailments

Statistics show that depression and anxiety are growing at an alarming rate. This book explains how changing your diet can help alleviate depression. Delicious, exciting and colourful recipes unlock the nutrients to help you heal.

In this book James invites you to join him on his culinary adventure with fast feasts, swanky suppers, lazy lunches and late-night munchies that will make every meal a mini-voyage of discovery.

In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a 2-week 'blitz' programme, is an intensive program for losing those inches fast.

Dr Mark Spencer reveals the secrets of life as a forensic botanist, helping police solve serious crime through plant evidence.

In Fire Food DJ BBQ shows you how to ace the art of handling live fire so that you can grill, smoke and slow-roast meat, fish and veg that's out of this world

The ultimate guide to grilling, barbecuing and roasting a multitude of marvellous vegetarian dishes

The handy guide to barbecuing at home - everything you need to know, with failsafe recipes and advice

Everything you ever need to know about cooking good meat over good fire with over 90 vibrant recipes

A new essential kitchen bible, with over 200 practical, accessible mealtime solutions

The Curry Guy is back, with super-quick, get-ahead and hassle-free dishes.