Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key.
Dr Karen Wyatt has spent most of her career as a hospice medical doctor, homeless shelter physician and caregiver. In this inspirational book she shares the 7 lessons she has learned from the dying and gives a daily spiritual practice to help live them.
This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.
Why do we no longer trust facts, experts and statistics? In this essential guide to the turbulent times in which we live, Marcus Gilroy-Ware investigates our era of post-truths and fake news and answers the question of where we can go from here.
Presents the information you need to become the cocktail-maker. With an introduction on glass types, the right way to shake, mix and muddle, this book helps you to indulge in the 405 recipes, with chapters on gin, rum, vodka, tequila, champagne and other spirits. It includes features on 25 'classic cocktails' from the Manhattan to the Sidecar.
In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.
Intends to resolve the last great mystery of Nostradamus. Nostradamus gave to each of his prophetic verses, ten volumes of 100 each, an index number. This book reveals that these numbers are the true key to the years of the prophecies' fulfilment.