Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol.
The last ten years have seen a huge shift in the way that football is played. But whilst every new generation of players improves upon the last, this change has happened away from the pitch, in rooms full of statistical analysts who pour over every pass, shot, and crunching tackle in an effort to fine tune the team’s performance.
Updated edition, now available in paperback. Hurling is skilful, exhilarating and has been part of Irish life for millennia. Breathtaking photos, both on and off the pitch from the 1950s right up to the present day, capture the elation and despair, the blood, sweat and tears of a game that sometimes seems more like a battle than a sport.
Stunning photographs from the 1960s to the present day: legendary players, matches and moments that have contributed to the narrative of one of the Ireland's most exciting sports. A must for Gaelic Football fans wherever they are. Updated to include Championship 2023.
The team at Sportsfile have been photographing Irish sport for four decades, capturing the highs and lows, the participants and the fans alike, both at home and abroad. Celebrate all that is great in Irish sport in this fantastic collection of photographs.
Soccer is a world renowned sport filled with excitement and exhilaration. Ray McManus and his team at Sportsfile have been there through the decades, passionately following the boys in green and capturing the essence of this physical, punishing sport and those who play it.