In an era when Kilkenny established itself as the dominant force in hurling, one man stood out from a remarkable group of players: Henry Shefflin. This book tells the story of the legendary hurler Henry Shefflin.
Running properly is an art, and the Alexander Technique helps runners improve their competitive performance, release tension, and lessen the risk of injury. With special exercises for the head, eyes, torso, and legs, this unique guide encourages a greater awareness of how the body functions and moves, and provides proven methods for boosting results, both in training and competition.
Alan Shipnuck, the New York Times bestselling author of Phil, returns with a major new work of insider reporting on the battle for the soul of professional golf between the PGA Tour and the Saudi-funded LIV Golf League.
Alan Shipnuck, the New York Times bestselling author of Phil, returns with a major new work of insider reporting on the battle for the soul of professional golf between the PGA Tour and the Saudi-funded LIV Golf League.
As Diego Maradona's personal trainer, Fernando Signorini spent more than a decade at the superstar's side, witnessing a dizzying array of highs and lows. Brimming with incredible stories, Inside Diego brings us the real Maradona, separating the myths from reality with an intensely personal rollercoaster account of this flawed football genius.
Active, happy kids make the best holiday companions, and this colourful book is brimming with great campsite-based ideas to keep the little ones interested, entertained - and even a little challenged - from dawn until dusk.
Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol.