OVERCOMING DEPRESSION

Availability: In Stock

ISBN: 9781841191256

Author	Gilbert, Prof Paul
Pub Date	25/05/2000
Binding	Paperback
Pages	352
Country	GBR
Dewey	616.852706
Series	Overcoming S.

Publisher: Little, Brown Book Group

Quick overview A self-help guide which provides step-by-step strategies for sufferers of depression, using cognitive therapy techniques. The book explains how mind and body interact and how depression can evolve. Case histories are included.

€11.27

Qty:

Overview
Contact Us

A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.

Your name *

Your email *

Enquiry *

Product description