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Products

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100 Weight Loss Bowls

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ISBN/EAN: 9780241295748
Publisher: Dorling Kindersley Ltd
Pub. Date: January 16 2017
Author: WHINNEY, HEATHER
Format: Paperback
Stock: 0
Price: €15.26


2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting

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ISBN/EAN: 9780857834294
In The 2-Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day - either breakfast and lunch or lunch and dinner - to burn fat and get fit fast.
Publisher: Octopus Publishing Group
Pub. Date: June 1 2017
Author: LOWERY, MAX
Format: Paperback
Stock: 0
Price: €17.51


2-Day Diet: the Quick & Easy Edition

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ISBN/EAN: 9780091954857
Features a proven intermittent diet to get you slim and healthy. This book helps you benefit from the numerous other health benefits associated with this diet, including: reduced cancer risks; lowered high blood pressure; anti-ageing effects; and improved well-being, mood and energy levels.
Publisher: Ebury Publishing
Pub. Date: January 2 2014
Author: HARVIE, MICHELLE
Format: Paperback
Stock: 1
Price: €7.99

Retail Price: €10.69


5-Day Diet

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ISBN/EAN: 9780349425795
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
Publisher: Little, Brown Book Group
Pub. Date: May 28 2020
Author: HOLFORD, PATRICK
Format: Trade PB
Stock: 0
Price: €12.25


8-Week Blood Sugar Diet Recipe Book

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ISBN/EAN: 9781780722931
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
Publisher: Short Books Ltd
Pub. Date: September 15 2016
Author: BAILEY, CLARE
Format: Paperback
Stock: 0
Price: €17.95


8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

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ISBN/EAN: 9781780722405
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Publisher: Short Books Ltd
Pub. Date: December 17 2015
Author: MOSLEY, MICHAEL
Format: Paperback
Stock: 3
Price: €10.23


Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

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ISBN/EAN: 9781408114070
Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. Also includes lots of ideas for balanced meals and snacks in an easy-to-cook recipe section.
Publisher: Bloomsbury Publishing PLC
Pub. Date: April 1 2010
Author: BEAN, ANITA
Format: Paperback
Stock: 1
Price: €17.05


Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free

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ISBN/EAN: 9781472262783
The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.
Publisher: Headline Publishing Group
Pub. Date: December 11 2018
Author: MILLER, ALI
Format: Paperback
Stock: 0
Price: €17.05


ANTI-STRESS

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ISBN/EAN: 9781856751551
Filled with nutritional information, practical tips, recipes and colour illustrations, this book shows the reader how to restore equilibrium. The body, under stress, produces acids that can be balanced by eating the right foods.
Publisher: Octopus Publishing Group
Pub. Date: January 29 1999
Author: CRAMM, DAGMAR VON
Format: Paperback
Stock: 1
Price: €6.00


Antony Worrall Thompson's GI Diet

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ISBN/EAN: 9781856269476
The Glycaemic Index is a measure of how fast carbohydrates are broken down by your body and therefore how fast they raise blood sugar levels. Featuring over 100 specially crafted recipes, including carbs that help you stave off those hunger pangs, this title offers you an easy way to lose weight and eat well.
Publisher: Octopus Publishing Group
Pub. Date: May 20 2010
Author: THOMPSON, ANTONY WORRALL
Format: Paperback
Stock: 1
Price: €14.99

Retail Price: €15.61


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