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Health

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10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how!

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ISBN/EAN: 9780749929114
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
Publisher: Little, Brown Book Group
Pub. Date: October 1 2009
Author: Holford, Patrick
Format: Paperback
Stock: 1
Price: €15.47


10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great

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ISBN/EAN: 9780749956547
The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger.
Publisher: Little, Brown Book Group
Pub. Date: March 27 2012
Author: Holford, Patrick
Format: Paperback
Stock: 2
Price: €17.68


100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia

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ISBN/EAN: 9781409184966
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
Publisher: Orion Publishing Co
Pub. Date: March 7 2019
Author: Brennan, Dr Sabina
Format: Paperback
Stock: 0
Price: €16.28


100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss

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ISBN/EAN: 9780091939519
If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.
Publisher: Ebury Publishing
Pub. Date: March 3 2011
Author: Carper, Jean
Format: Paperback
Stock: 0
Price: €14.23


100 Tips to Help You Through the Menopause

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ISBN/EAN: 9781786857903
Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. Learn how to manage symptoms, find relief from hot flushes and make informed health choices, plus how to prepare for your positive postmenopause future, with this easy-to-use guide.
Publisher: Summersdale Publishers
Pub. Date: May 14 2020
Author: Green, Wendy
Format: Hardback
Stock: 3
Price: €8.71


21-Day Immunity Plan

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ISBN/EAN: 9781529349672
The simple, evidence-based plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.
Publisher: Hodder & Stoughton
Pub. Date: August 25 2020
Author: Malhotra, Dr Aseem
Format: Paperback
Stock: 6
Price: €9.85


33 Meditations on Death: Notes from the Wrong End of Medicine

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ISBN/EAN: 9780857526946
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"Brilliant - a grimly humorous yet humane account of the realities of growing old in the modern age.
Publisher: Transworld Publishers Ltd
Pub. Date: April 16 2020
Author: Jarrett, David
Format: Hardback
Stock: 0
Price: €16.38


4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

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ISBN/EAN: 9780091939526
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week.
Publisher: Ebury Publishing
Pub. Date: January 3 2011
Author: Ferriss, Timothy (Author)
Format: Paperback
Stock: 1
Price: €18.61


50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle

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ISBN/EAN: 9781911641643
Life is full of valuable lessons and it's time to talk about periods because society doesn't celebrate the menstrual cycle. The truth is that it can be bloody hard living in a body that bleeds once a month. Talking to someone can help and some of the lessons Claire Baker has learnt along the way may just come in handy.
Publisher: Pavilion Books
Pub. Date: May 18 2020
Author: Baker, Claire
Format: Hardback
Stock: 0
Price: €11.18


6 weeks to supper health

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ISBN/EAN: 9780749956493
An easy-to-follow programme for total health transformation
Publisher: Little, Brown Book Group
Pub. Date: August 2 2012
Author: Holford, Patrick
Format: Paperback
Stock: 1
Price: €14.36


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