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Diet

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2-Day Diet: the Quick & Easy Edition

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ISBN/EAN: 9780091954857
Features a proven intermittent diet to get you slim and healthy. This book helps you benefit from the numerous other health benefits associated with this diet, including: reduced cancer risks; lowered high blood pressure; anti-ageing effects; and improved well-being, mood and energy levels.
Publisher: Ebury Publishing
Pub. Date: January 2 2014
Author: Harvie, Michelle
Format: Paperback
Stock: 1
Price: €10.08


5-Day Diet

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ISBN/EAN: 9780349425795
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
Publisher: Little, Brown Book Group
Pub. Date: May 28 2020
Author: HOLFORD, PATRICK
Format: Trade PB
Stock: 10
Price: €12.26


8-Week Blood Sugar Diet Recipe Book

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ISBN/EAN: 9781780722931
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
Publisher: Short Books Ltd
Pub. Date: September 15 2016
Author: Bailey, Clare
Format: Paperback
Stock: 0
Price: €16.81


8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

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ISBN/EAN: 9781780722405
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Publisher: Short Books Ltd
Pub. Date: December 17 2015
Author: Mosley, Michael
Format: Paperback
Stock: 3
Price: €10.08


An Appetite for Life: How to Feed Your Child From the Start

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ISBN/EAN: 9781473663190
How to give your child healthy eating habits for life.
Publisher: Hodder & Stoughton
Pub. Date: June 25 2020
Author: Llewellyn, Clare
Format: Paperback
Stock: 0
Price: €12.26


Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free

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ISBN/EAN: 9781472262783
The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.
Publisher: Headline Publishing Group
Pub. Date: December 11 2018
Author: Miller, Ali
Format: Paperback
Stock: 0
Price: €16.38


Beat your Bloat: Recipes & exercises to promote digestive health

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ISBN/EAN: 9780857834898
Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has gained her more than 147k instagram followers as a result.
Publisher: Octopus Publishing Group
Pub. Date: May 17 2018
Author: Madden, Maeve
Format: Paperback
Stock: 0
Price: €16.59


Beginner's Guide to Intermittent Keto: Combine Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

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ISBN/EAN: 9781529401196
A 30 day meal plan with 40 recipes that teaches readers how to combine intermittent fasting with a ketogenic diet, two very popular dietary trends
Publisher: Quercus Publishing
Pub. Date: January 8 2019
Author: Perillo, Jennifer
Format: Paperback
Stock: 1
Price: €9.83


Best Before: The Evolution and Future of Processed Food

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ISBN/EAN: 9781472941435
Publisher: Bloomsbury Publishing PLC
Pub. Date: February 22 2018
Author: Temple, Nicola
Format: Hardback
Stock: 0
Price: €19.05


Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan

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ISBN/EAN: 9781509842094
The new healthy eating and lifestyle book from the inspirational and widely followed Australian personal trainer, Kayla Itsines.
Publisher: Pan Macmillan
Pub. Date: December 29 2016
Author: Itsines, Kayla
Format: Paperback
Stock: 0
Price: €20.97


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