Scandinavian style has long been associated with light, pared-down spaces and monochrome interiors. However, in recent years the colour palette has moved away from pale shades and rich characterful hues are appearing in Nordic homes.
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Shake, stir and mix your way to whisky and bourbon connoisseur status with award-winning bartender Jesse Estes as he demonstrates how to tame these fiery spirits in 40 delicious cocktail recipes.